FitFlow

You've spent the year being everything for everyone. Now it's time to become everything for you.

FitFlow

You've spent the year being everything for everyone. Now it's time to become everything for you.

08 : 23 : 09 : 29

08 : 23 : 09 : 29

08 : 23 : 09 : 29

FitFlow
FitFlow
FitFlow

Strength & Muscle Building.

Offseason Booty Gains, Booty Building programs and more

Progressive training with demonstrations & tracking tools

Gym and home versions available for maximum flexibility

Build curves that kill and strength that speaks volumes with our elite-designed programs. Sculpt lean muscle, boost power, and transform your physique with structured training that adapts to your goals and keeps you progressing.

FitFlow
FitFlow
FitFlow
FitFlow
FitFlow

Community & Support

Exclusive access to our tight-knit online community

Ongoing coach interaction and support

Share progress, ask questions, and celebrate together

Join the Savage Society – your fierce tribe of like-minded queens crushing their goals together. Connect, inspire, and get daily support from Xenia and your sisters who genuinely want to see you win.

FitFlow
FitFlow
FitFlow
FitFlow
FitFlow
FitFlow

Weight Loss & Fat Burn.

All programs: Shred, Lifestyle, HIIT Conditioning

Discounts on coaching, meal plans & challenges

MyFitnessPal integration with all tracking tools

Unlimited access to our complete library of game-changing programs that rotate monthly, plus exclusive VIP bonuses and discounts that make your transformation journey even more addictive.

Pay Monthly
Best Seller

$44

$23

/month

Get Started

Basic
Best Seller

$44

$19

/month

Get Started

Basic
Best Seller

$44

$19

/month

Get Started

Pay Quarterly
Best Seller

$111

$39

/3 months

Get Started

Pay Quarterly
Best Seller

$111

$39

/3 months

Get Started

Pay Quarterly
Best Seller

$111

$39

/3 months

Get Started

PAY Yearly
Best Seller

$369

$55

/year

Get Started

Basic
Best Seller

$369

$19

/year

Get Started

Basic
Best Seller

$369

$19

/year

Get Started

No matter your fitness level,

No matter your fitness level,

we have a self guided
program for you.

We have a self guided program for you.

BeYour
Own Hero.

BeYour
Own Hero.

BeYour
Own Hero.

BeYour
Own Hero.

6 Weeks to Reclaim
Your Edge

6 Weeks to Reclaim Your Edge

6 Weeks to Reclaim
Your Edge

your 6-week reclamation. Where strength meets self-respect and you stop waiting for the "right time" to feel like yourself again. How long have you been telling yourself "I'll start next week"?

How many times have you waited for the perfect moment — the one where you have more time, more energy, more motivation, more... whatever excuse feels safe that day?

Here's the truth: There is no perfect time. There's just now, and there's later. And later has a nasty habit of turning into never.

What's New
This Round

What's New This Round

We've leveled up. Here's what's different:

We've leveled up. Here's what's different:

Matt's Back — He's now leading all men's programs (home + gym options). Guys, you're in good hands.

Flow is Here — We retired "Lifestyle" and created Savage Flow: the new gentle-strength track for women who want to move, build, and breathe without burning out. Lower impact, full intention. Train softer, not smaller.

Everyone's VIP Now — No tiers. No confusion. All subscribers get full access to every program, the app, meal plans, and community support.

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Choose Your
Path

Choose Your Path

Choose Your Path

Three programs, one purpose. Reclaim your edge.

Three programs, one purpose.
Reclaim your edge.

For women ready to build muscle and power. Six days a week of structured strength training that sculpts, strengthens, and shifts your confidence from the inside out. This is hypertrophy-focused training with strategic nutrition to maximize your time under tension and your gains.

For women ready to build muscle and power. Six days a week of structured strength training that sculpts, strengthens, and shifts your confidence from the inside out. This is hypertrophy-focused training with strategic nutrition to maximize your time under tension and your gains.

For women ready to build muscle and power. Six days a week of structured strength training that sculpts, strengthens, and shifts your confidence from the inside out. This is hypertrophy-focused training with strategic nutrition to maximize your time under tension and your gains.

Fat-loss focused, HIIT-style resistance training designed to burn fat and sharpen your shape — without burning yourself out. Quick, intense, effective. Six days in the gym, 20-40 minutes of cardio. This is for when you're getting ready for something big or need to tighten up, fast.

Fat-loss focused, HIIT-style resistance training designed to burn fat and sharpen your shape — without burning yourself out. Quick, intense, effective. Six days in the gym, 20-40 minutes of cardio. This is for when you're getting ready for something big or need to tighten up, fast.

Fat-loss focused, HIIT-style resistance training designed to burn fat and sharpen your shape — without burning yourself out. Quick, intense, effective. Six days in the gym, 20-40 minutes of cardio. This is for when you're getting ready for something big or need to tighten up, fast.

4–5 days of mindful strength and cardio. Condensed workouts, 45-70 minutes max. Lower impact, full intention. For those easing back in, finding balance, or training for maintenance and consistency. Great for busy schedules and long-term sustainability.

4–5 days of mindful strength and cardio. Condensed workouts, 45-70 minutes max. Lower impact, full intention. For those easing back in, finding balance, or training for maintenance and consistency. Great for busy schedules and long-term sustainability.

4–5 days of mindful strength and cardio. Condensed workouts, 45-70 minutes max. Lower impact, full intention. For those easing back in, finding balance, or training for maintenance and consistency. Great for busy schedules and long-term sustainability.

What's
Included?

What's Included?

Every Registration
Includes:

6 weeks of customized training programs delivered through our smartphone app

Video demonstrations for every exercise

New programs dropped every 2 weeks to keep your body adapting

Personalized meal plan with macro guidelines tailored to your goals

Access to our private Facebook community for support, accountability, and bonus challenges

Both gym and home workout options available

For Savage Full
Registrants:

Weekly personal check-ins with Xenia or Matt

Weekly personal check-ins with Xenia or Matt

Priority support and accountability

Eligible for prizes and transformation contests

Advanced progress tracking and measurements

Best Transformations
Win Prizes



Best Transformations Win Prizes
With Savage Full

Best Transformations
Win Prizes
With Savage Full

With Savage Full

SavageFit
Online Coaching

1ST PLACE - Six months of personalized 1:1 coaching with custom programming, weekly check-ins, meal plan adjustments, and direct access to your coach. Total transformation, total support.

SavageFit Online Coaching

1ST PLACE - Six months of personalized 1:1 coaching with custom programming, weekly check-ins, meal plan adjustments, and direct access to your coach. Total transformation, total support.

SavageFit
Online Coaching

1ST PLACE - Six months of personalized 1:1 coaching with custom programming, weekly check-ins, meal plan adjustments, and direct access to your coach. Total transformation, total support.

Six Months SavageFit VIP

2ND PLACE - Half a year of full VIP access including all training programs, custom meal plans, community support, and monthly coaching check-ins to keep you on track.

Six Months SavageFit VIP

2ND PLACE - Half a year of full VIP access including all training programs, custom meal plans, community support, and monthly coaching check-ins

Six Months SavageFit VIP

2ND PLACE - Half a year of full VIP access including all training programs, custom meal plans, community support, and monthly coaching check-ins to keep you on track.

3 Months SavageFit VIP

3RD PLACE - Three months of complete VIP membership with personalized training programs, custom nutrition planning, app access with video demos, and bi-weekly coaching support.

3 Months SavageFit VIP

3RD PLACE - Three months of complete VIP membership with app access with video demos, self tracking tools, smart activity monitoring, and fresh workouts.

3 Months SavageFit VIP

3RD PLACE - Three months of complete VIP membership with personalized training programs, custom nutrition planning, app access with video demos, and bi-weekly coaching support.

FitFlow

Etekcity Smart Scale

FitFlow

4TH PLACE - Track your complete body composition with this smart scale that measures weight, body fat, muscle mass, BMI, and syncs automatically to your phone for progress monitoring.

FitFlow

Etekcity Smart Scale

FitFlow

4TH PLACE - Track your complete body composition with this smart scale that measures weight, body fat, muscle mass, BMI, and syncs automatically to your phone for progress monitoring.

FitFlow

Etekcity Smart Scale

FitFlow

4TH PLACE - Track your complete body composition with this smart scale that measures weight, body fat, muscle mass, BMI, and syncs automatically to your phone for progress monitoring.

FitFlow
FitFlow
FitFlow
FitFlow

Register
Right Now

Training programs + meal plan. Everything you need to train hard and eat smart.

$110

$55

One Time For Six Weeks

Join Savage Lite

Training + meal plan + weekly coaching. For those who want hands-on support, accountability, and the full transformation experience.


$239

$55

One Time For Six Weeks

Join Savage Full

Training programs + meal plan. Everything you need to train hard and eat smart.

$110

$19

One Time For

Six Weeks

Join Savage Lite

Training + meal plan + weekly coaching. For those who want hands-on support, accountability, and the full transformation experience.


$239

$19

One Time For

Six Weeks

Join Savage Full

Training programs + meal plan. Everything you need to train hard and eat smart.

$110

$55

One Time For Six Weeks

Join Savage Lite

Training + meal plan + weekly coaching. For those who want hands-on support, accountability, and the full transformation experience.


$239

$19

One Time For

Six Weeks

Join Savage Full

Training programs + meal plan. Everything you need to train hard and eat smart.

$110

$19

One Time

For Six Weeks

Join Savage Lite

Are You Already
A VIP Subscriber?

You're already in. Workouts drop in the app November 3. Want to add a custom meal plan or upgrade to coaching? Check your inbox or DMs for your exclusive 20% VIP discount.

Why Join Savage In 6?

Why Join
Savage In 6?

Proven Results

Our community has achieved thousands of transformations. Over 2,000 members trained. 100,000+ sessions completed. 50 million+ calories burned.

Expert Guidance

Programs designed by Xenia Busigin (IFBB Figure Pro with 20+ years of experience) and Matt Haynes (martial artist and lifelong trainer).


Flexible Options

Gym or home workouts. Various intensity levels and abilities. You choose the version that fits your life right now. Anything is possible. You decide what works.


Flexible Options

Gym or home workouts. Various intensity levels and abilities. You choose the version that fits your life right now. You decide what works.


Accountability

Friendly, motivating weekly check-ins keep you on track. Plus a fierce community that has your back through every rep. We're on your side and available.